Magnesium supplements are a must-have addition to your daily routine. It's a scientific fact that every cell in your body NEEDS magnesium to function. Kind of like how we NEED a glass of wine at night after a long day. 😉
80% of us are deficient in magnesium and there is no way to get the amount we need through diet alone. That's where Moon Juice's Magnesi-om comes in! Each serving gives you 310mg of magnesium and 112mg of L-theanine. Both supplements are time release, so they'll help you stay relaxed throughout the whole night into the morning!
Overall, Magnesi-om gives your mind and body a cellular balance that helps with relaxation, brain health, and sleep. It easily dissolves into water and tastes freaking delicious. No chalky supplement tase here, it's just straight berry heaven.
BENEFITS:- Eases irritability, fatigue, and muscle aches
- Encourages healthy morning bowel movements
- Helps regulate and soothe mild bloating due to PMS
- Supports overall brain function and cognitive aging
- Helps alpha-wave activity in the brain to reduce stress
Birth Control and Magnesium
An excerpt from Dr. Jolene Brighten, for Moon Juice, says, "Magnesium is depleted by birth control, which is troubling because you depend on it to detox that synthetic estrogen. When you're finished with the estrogen you've made or the estrogen from birth control, your body has to process it through the liver using the enzyme COMT. This requires magnesium, among other nutrients, in order to make self metabolites that you can eliminate." So for women, it's even more important to make sure that you have a sufficient amount of magnesium in your diet.
Directions: Add 1 tsp in your water every night or when you need that extra chill.
Ingredients: Magnesium, L-theanine, Natural Mixed Berry Flavor, Citric Acid, Monk Fruit Extract, Beetroot Juice Powder
*** All ingredients are 100% traceable, unadulterated, and sustainably sourced.